Entrees

Baby Bok Choy and Brussels Bowl

I make a conscious effort at every meal to get something green and leafy! This meal has baby bok choy (part of the cruciferous vegetable family; anti cancer, anti aging, protects your brain and eyesight, do I need to go on?!), Brussels sprouts (also part of the cruciferous family) and…

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Entrees

Buddha Bowl

  I looked in my fridge without a clue what I was going to make. I started pulling out vegetables, found a protein source (soybeans, quinoa and pumpkin seeds) and a complex carb (sweet potato) and went from there! Making bowls like this one is so easy and filling, you…

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